Labor & Delivery 101

Welcome!

I’m so glad you’re here.

Read the steps below to get started:

1. Watch all three Labor & Delivery 101 videos. (Pro tip - grab a pen & paper before you start so you can write down your questions.)

2. Download, print, and fill out your Birth Preferences PDF.

3. Walk into your prenatal appointments and delivery informed about your options and ready to communicate with your care team!